Low Fat Vegan Diet

2005-2012,  Che Kathryn worked successfully with a client on Long Island, who was a patient of , Caldwell B. Esselstyn, MD.
 
Dr. Esselstyn is the director of the Cleveland Clinic Wellness Institute,. It is reported in the American Journal of Cardiology that his study "Became virtually heart-attack proof", of patients in his study who were not expected to live more than one year. yet after 12 years on his program, 95 percent of them were alive and well. At the core of his program is a diet nearly identical to that advocated by Drs. Campbell and Ornish- a nutrient-dense, whole foods, low-fat, near vegan-diet.
 
Chef Kathryn created a diet for her client, and consulted with Dr. Esselstyn from time to time. All recipes were created by her that were used in his protocol/diet. They were cooked weekly in his home and stored in glass containers, for lunches and dinners. He is very healthy and has optimum energy and vitality to this date.
 
Now this diet is called: The Bill Clinton diet. He has turned vegan and lost 25 pounds and it has transformed and saved his life. He proudly told the press that he is now following the guidance of Drs. Ornish and Esselstyn.