Previous Workshops and Teaching
The New York College for Health Professionals, Syosset, NY Workshop: "True Nutritional Food for the Body"
Restoration Wellness Center & Retreat, Woodbury, NY Topic: The power of special key foods in "aging and beauty."
Dowling Institute, Oakdale, NY Topic: A beginner class for participants to learn a well balanced, sugar-free, dairy-free, chemical free meals for breakfast, lunch and dinner.
Port Washington School District, Long Island, NY Topic: The joys of feeding our children wholesome foods using various cultures as references.
Little Chefs, Culinary Academy for Children, Syosset, NY Topic: International Healthy Cooking for Children series.
The Girl Scouts of Greater New York, NY Topic: "Your Health is Your Wealth" Learning from a young age the importance of simple, fundamental foods to build healthy immune systems, where to buy wholesome foods, how to plan meals, healthy snacks and using the kitchen as a sanctuary to feel safe and full of love for everyone they cook for.
Rainbow Media, Bravo Station, NYC, NY Segment on: Medicinal Benefits of Herbs & Spices
Channel 12, Woodbury, NY Segments on: Healthy Lunches & Snacks for Kids; How to Change Your Standard Kitchen into a Natural Kitchen; Healthy Alternatives for Holiday Cooking; Healthy Alternatives for Low Fat Desserts
Columbia University Rosenthal Center for Complementary and Alternative Medicine, NYC, NY
Designed food menu for various annual seminars with Dr. Fredi Kronenberg and Dr. Andrew Weil.
StonyBrook University, StonyBrook, New York Teaching and lecturing during the school year on health supportive foods.
February 2006-, Port Nutrition, Port Washington, New York. Consulting and teaching owner and staff how to design a Health Supportive menu and hands-on cooking lessons. Their goal is to create an exciting, cozy, new Organic Eatery in the neighborhood. They presently have a juice and counter area. I established a Survey for the present customers and community, in order to determine what their exact needs are for such a special and well needed establishment.
Farmers Market, Glen Cove, NY Created a natural cuisine deli with a beautiful array of specially prepared heart healthy foods using organic staples (grains, beans, nuts and seeds) healing spices and soy products based on ancient philosophies on balancing and restoring good health.
Fairway Market, Plainview, NYC, Uptown Broadway, NY Created vibrantly flavored, nourishing health conscious foods for their Natural Food department.
The Creek Country Club, Lattingtown, NY Introduction to Spa cooking, Alternatives for wholesome soups and salads using organic grains, beans, legumes and sea vegetables.
RadioChannel 90.1 FM Radio, WUFB, The Natural Alternatives, Dr. Ellen Kamhi, the Natural Nursespeaks with Chef Kathryn on the benefits of Whole Foods Cooking and Natural Herbal Supplements to support a healthier lifestyle. WKTU, NY - "Looking at Long Island" with Kathleen Maloney WHLI, NY - "The Duffy Spencer Show" with Dr. Duffy Spencer WEVD, NY - "Health 2000" with Dr. Steven Rachlin