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The Health Conscious Chef
The Health Conscious Chef
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The Health Conscious Chef
The Health Conscious Chef
Home
Bio
Resume
Current Lectures and Workshops
Testimonials
Articles
Home
Bio
Resume
Current Lectures and Workshops
Testimonials
Articles
Read more interesting articles to improve your health here!
Healthy Heart
Mar 23, 2023
heart conditions, heart diseases, healthy hearts
Healthy Heart
Mar 23, 2023
heart conditions, heart diseases, healthy hearts

Heart disease is a serious problem for both sexes and needs to be addressed by everyone. I can show you how to orchestrate this.

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Mar 23, 2023
heart conditions, heart diseases, healthy hearts
Cruciferous Vegetables: A Study on Their Wonders And Powers
Mar 16, 2023
vegetables, healthy food, wellness, coach, conference, lecture
Cruciferous Vegetables: A Study on Their Wonders And Powers
Mar 16, 2023
vegetables, healthy food, wellness, coach, conference, lecture

Cruciferous veggies are touted for their powerful healing compounds that exhibit cancer-fighting activity in laboratory studies.

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Mar 16, 2023
vegetables, healthy food, wellness, coach, conference, lecture
The Value of Functional Foods to Support a Healthy Lifestyle
Mar 10, 2022
Functional foods, healthy food, healthy hearts
The Value of Functional Foods to Support a Healthy Lifestyle
Mar 10, 2022
Functional foods, healthy food, healthy hearts

Hippocrates’ statement nearly 2, 500 years ago, “Leave your drugs in the chemist’s pot, if you can heal the patient with food.” Learn here how to do that for you and your family.

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Mar 10, 2022
Functional foods, healthy food, healthy hearts
Our Antioxidant System, Protein & Brain Function
Mar 17, 2021
Antioxidants, healthy food, healthy hearts, Fruits
Our Antioxidant System, Protein & Brain Function
Mar 17, 2021
Antioxidants, healthy food, healthy hearts, Fruits

Knowing the right food to eat–or not to eat is not a gift–it’s a process you work towards every day. It is a wealth of knowledge.

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Mar 17, 2021
Antioxidants, healthy food, healthy hearts, Fruits
The Health Debate Over Energy Drinks
May 28, 2019
Energy Drinks, Caffeine, heart diseases, unhealthy
The Health Debate Over Energy Drinks
May 28, 2019
Energy Drinks, Caffeine, heart diseases, unhealthy

So-called energy drinks are fast becoming the younger generation’s pick-me-up of choice.

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May 28, 2019
Energy Drinks, Caffeine, heart diseases, unhealthy
Consequences of Our Love Affair with Sugar
May 28, 2019
Sugar, Blood sugar, unhealthy
Consequences of Our Love Affair with Sugar
May 28, 2019
Sugar, Blood sugar, unhealthy

The U.S. Department of Agriculture estimates that the average American consumes more than 135 pounds of sugar each year. What is behind this affair with sugar?

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May 28, 2019
Sugar, Blood sugar, unhealthy
Proteins: Everything You Need to Know
May 28, 2019
Proteins, Protein Sources, Protein Alternatives, Good Proteins
Proteins: Everything You Need to Know
May 28, 2019
Proteins, Protein Sources, Protein Alternatives, Good Proteins

Protein is one of three major classes of foods called macronutrients. Protein is a vital nutrient essential to your health.

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May 28, 2019
Proteins, Protein Sources, Protein Alternatives, Good Proteins

Kathryn Bari-Petritis

Huntington, NY

Kathryn@thehealthchef.com

(516) 818-0643